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Achieve - Inspire - Motivate
"Happiness is not something ready made. It comes from your own actions" -Dalai Lama Coaching can help align your actions with what you want in your life.
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Services New Years Get $100 off your first month of coaching.
COACHING
Individual Coaching is for people who are serious about improving their life. Working with a coach can help you find
a new job, develop new skills, move up in your career, get healthy, gain confidence and poise, get financially fit. Using a science-based, results oriented approach you will make progress more quickly with the support of a coach. You'll set stretch goals that are inspiring and achieveble then create a game plan for achieving then. You'll work with your coach once a week to move through hurdles, challenges, big wins, and habits that come with the territory. To reach new heights you'll need to do some things differently, this is easier with your coach providing accountability and reminders of the end goal. You can expect your coach to support you with timely tools, resources, to provide a structure to keep you on track.
2011 Offer
Receive 100 off -first month of coaching
Click hereto learn more about how coaching works.
CONSULTING
We offer customized Workforce Development solutions to help your bring the best out in your people. We work closely with you to identify your specific areas of need and business goals. Then drawing from a variety of disciplines we design and implement a solution to meet your objectives. We design and deliver high retention training programs, guide you through a strategic planning process, coach your high potential talent, help you build effective teams, provide succession planning tools and more.
See our full suite of suite of services here or contact us to learn more.
About Coaching HOW personal coaching WORKS
We'll meet weekly or bi weekly in person or by phone for 75-90 minutes
The First Session:
I use guided visualization to help you figure out where you're headed, you'll draft a
5 Year Plan for yourself and set Specific Goals
In Session 2: Create a Road Map
I call this your Strategic Plan for getting from where you are now to completing your goal. We'll work out the best way to get there based on your situation, resources and we'll identify what's needed, and how can you get it.
Session 3-11: Just Do It
Jump into action
Receive valuable feedback, tools, and resources specific to your goals
This is where you Master Your Attitude and create New Habits
Final Session: Celebrate
Reward yourself for your accomplishments
Decide which new habits you want to keep
I use a brain based approach to help you learn quickly, adopt a stong mental attitude, and see results in 1-3 months. Read more about the methodology I use here
The types of goals that are great for personal coaching are in the areas of Health and Fitness, Finance, Career Development, Job/Career Change, Confidence Building, Dating, Stress Reduction, and Personal Fulfillment.
Email for more info or to schedule
About Coaching
Consulting Offerings Workforce optimization solutions
We deliver customized learning and development solutions to create effective managers and leaders. Our consulting services focus on improving organizational effectiveness by developing human capital. We provide tailored solutions to help you meet todays challenges while building your capacity for tomorrow. We work closely with you to identify your specific areas of need and business goals. Then drawing from a variety of disciplines we design and implement a solution to meet your objectives. We specialize in the following areas.
Training
Facilitation
Strategic Planning
Executive Coaching
Performance Management
Team Building
Professional Development
professional development
Gain traction in your career
Frederick Coaching and Consulting offers tailored professional development. First, you will identify your performance gap using tools such as the MBTI and 360° assessments then, design an individual development plan and stretegy to build new skills and enhance existing strengths. Meet weekly with a coach in person or by phone to improve in the areas that you've identified. Coaching can give you the edge to better lead teams, manage people, communicate effectively, get over habits that are holding you back in your career.
Ask you employer if executive coaching, is avaliable to you for professional development.
Schedule a free initial coaching session to test drive coaching.
Biography CREDENTIALS
Over 8 years of experience developing and delivering high impact training and development solutions I have worked across all three sectors with organizations that are ready to optimize their workforce. My business clients include Sony Ericsson and LG, International NGOs include the UN, Synergos, the New York Women's Foundation, multiple non-profit organizations, and government agencies including Clark County Las Vegas, NV. In 2007 I received my MA from Columbia University where I studied International Management, Adult Learning and Leadership, and Public Policy. In 2005 I was Certified by Results Coaching Systems as an executive coach . I am a thinking partner to leaders looking to align strategy, organization, and people. My approach is rooted in management best practices, systems thinking, and neuroscience.
MY PHILOSOPHY
In a knowledge economy, ideas are capital. I use coaching, training, and facilitation to help my clients develop sophisticated cognitive capabilities: problem solving, sense-making, strategic, creative, and divergent thinking to spur innovation. My job is to help people think better and develop skill sets to solve the toughest problems of today. Everyone is born with potential, the more opportunities we have to cultivate our strengths and learn new skills, the better equipped we are to use our talents in service of the world. I invite everyone to try coaching as one effective way to bring your best self forward.
Download Resume here
Testomonials "In the end, I have greater consistency between what I value and what I do. My direct reports have more respect for me and our department is running smoothly now with fewer personnel problems." - Director of Product Enginering Sony Ericcson, Plano, TX
“"A breakthrough! I don’'t know how she did it from values to vision, despite resistance. She was with me every step of the way. Skilled and present. April has a perspective that is incredibly useful" - Sales Manager Cartier, San Francisco, CA
"It is so useful to have someone who is outside my daily life give me feedback. I am very motivated to continue the hard work of making progress, working on a project, which is my life!”"- Regional Sales Manager, Celgene Corp. Dallas, TX
"Coaching with April is active; her fresh approach helps me zero in on barriers that slow my progress..the solutions come from me, her excellent questions guide us right to the heart of the mater. I gain new insights and leave each session feeling empowered and energized. The process she uses works!" -
Executive Director, International Institute for Rural Reconstruction, New York, NY
Testimonials
